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Real submissions, real feedback — three ways to get coached.

PHOTOSingle shot
📷example photo
COACH SAYS

Your paddle is coming through flat and your weight is on your back foot — that's why your dinks are sitting up. Push through the ball, not at it, and step into contact. One fix today: plant your front foot before you swing.

VIDEOGame play
🎬example video clip
COACH SAYS

I see the same pattern in all three moments: you're backing off the kitchen line as soon as your opponent winds up. Own the line. Retreat only if the ball forces you back. Your hands are fast enough — trust them closer to the net.

QUESTIONJust a question
“My third shot drop keeps going into the net. What am I doing wrong?”
COACH SAYS

Nine times out of ten it's a backswing that's too long and a follow-through that stops at the ball. The drop needs a short, compact swing with the paddle finishing up toward your target — like you're scooping under the ball and lifting it gently over. Slow the swing down, not the ball.

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PPR & IPTPA methodology

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